Yoga for 50+: Modified Poses and Techniques for a Safe Practice

Yoga for 50+: Modified Poses and Techniques for a Safe Practice

for $ 10.99

10.99 Yoga for 50+: Modified Poses and Techniques for a Safe Practice http://covers.feedbooks.net/item/101171.jpg?t=1404682056 http://www.feedbooks.com/item/101171/yoga-for-50-modified-poses-and-techniques-for-a-safe-practice?utm_medium=uwishlist&utm_source=amazon

As baby boomers pass age 50, problems with knees, ankles, and backs are leading them into lower-impact forms of fitness. The stress of career and later-in-life children also have them seeking new ways to relax. Combine these pressures and it is no surprise that yoga is increasing in popularity among the 50-plus crowd. Tailored specifically for this burgeoning population, 50+ Yoga offers a straightforward approach that makes it easy to learn yoga at any age.

The book's… (more)

Comments (0 comments)


No comment yet. Sign in to post a comment.

Book Details  


Publisher: Ulysses Press (June 01, 2009)

Format: EPUB

Page count: 128 pages

File size: 2.4 MB

Protection: DRM

Language: English


Look for similar items  


>
>

Actions  

icon Add to a list

Favorites (1)

MarilynDiane