The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer F

The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer F

for $ 10.99

10.99 The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer F http://covers.feedbooks.net/item/101182.jpg?t=1398405553 http://www.feedbooks.com/item/101182/the-martial-artist-s-book-of-yoga?utm_medium=uwishlist&utm_source=amazon

The perfect training supplement for martial artists, The Martial Artist's Book of Yoga shows how the ancient practice of yoga was the genesis of all martial arts. It clearly illustrates how specific yoga poses can directly improve one's martial arts abilities, with asanas that the reader can easily incorporate into a balanced workout.

Designed for those practicing any martial art including judo, karate, kung fu, tae kwon do, jujitsu, and hapkido, the book explains… (more)

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Book Details  


Publisher: Ulysses Press (May 01, 2009)

Format: EPUB

Page count: 128 pages

File size: 7.3 MB

Protection: DRM

Language: English


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