Bodyweight Training For Beginners: Bodyweight Training Guide

Bodyweight Training For Beginners: Bodyweight Training Guide

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For many people who want to look younger, have more energy, and have the possibility of living longer and healthier, engaging in a regular exercise program provides unequalled benefits that can be both seen and felt. Whether you are a man or woman, anyone can reap the healthy benefits that exercise provides. Regular exercise helps control weight and can help you fight conditions such as heart disease and bad cholesterol. Regular exercise also helps you improve your… (more)


Book Details  


Publisher: Mihails Konoplovs (December 12, 2014)

Format: EPUB

Page count: 30 pages

Protection: DRM

Language: English


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