This Is Your Do-Over

This Is Your Do-Over

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From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness. ?If you want to have a better brain and body?This is your manual for transformation? (Daniel G. Amen, MD, New York Times bestselling author).

No matter what kind of lifestyle you lead, no matter what your bad habits, whether you?re a smoker, a couch potato, or a marshmallow addict, it?s never too late to start… (more)


Book Details  


Publisher: Scribner (February 24, 2015)

Format: EPUB

Page count: 384 pages

File size: 8 MB

Protection: DRM

Language: English


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