Eat to Heal: The Phytochemical Diet and Nutrition Plan

Eat to Heal: The Phytochemical Diet and Nutrition Plan

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Phytochemicals--substances that may reduce the risk and even the progression of cancer, heart disease, and other debilitating conditions--occur naturally in fruits, vegetables, grains and nuts. This invaluable guide shows how to make phytochemicals part of a healthful eating plan.

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Book Details  


Publisher: Grand Central Publishing (October 31, 2009)

Format: EPUB

File size: 575 KB

Protection: DRM

Language: English


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