Spark: The Revolutionary New Science of Exercise and the Brain

Spark: The Revolutionary New Science of Exercise and the Brain

for $ 9.99

9.99 Spark: The Revolutionary New Science of Exercise and the Brain http://covers.feedbooks.net/item/107462.jpg?t=1402797067 http://www.feedbooks.com/item/107462/spark-the-revolutionary-new-science-of-exercise-and-the-brain?utm_medium=uwishlist&utm_source=amazon

A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.

Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance.

In SPARK,… (more)

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Book Details  


Publisher: Little, Brown and Company (January 10, 2008)

Format: EPUB

File size: 529 KB

Protection: DRM

Language: English


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