Mad Scientist Muscle: Cluster Training

Mad Scientist Muscle: Cluster Training

for $ 10.42

10.42 Mad Scientist Muscle: Cluster Training http://covers.feedbooks.net/item/109700.jpg?t=1359385208 http://www.feedbooks.com/item/109700/mad-scientist-muscle-cluster-training?utm_medium=uwishlist&utm_source=amazon

Think changing your physiology is impossible? THINK AGAIN... With Mad Scientist Muscle: Cluster Training, you'll use science-based training techniques, like "controlled overtraining" and "structural" training, to optimize your physiology and prepare your body for muscle growth. Cluster Training is a rep strategy that will enable you to take a weight you can normally only do 10 reps with and do it for more than 20 reps. It allows you to simultaneously build and keep… (more)