Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples

Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples

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Why do some people age in failing health and sadness, while others grow old with vitality and joy?

In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people, Robbins reveals the secrets for living an extended… (more)

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Book Details  


Publisher: Ballantine Books (December 10, 2008)

Format: EPUB

Page count: 384 pages

File size: 2.1 MB

Protection: DRM

Language: English


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