Embracing Your Inner Critic: Turning Self-Criticism into a Creative Asset

Embracing Your Inner Critic: Turning Self-Criticism into a Creative Asset

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Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally.

The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts… (more)

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Book Details  


Publisher: HarperOne (July 26, 2011)

Collection: HarperOne

Format: EPUB

Page count: 224 pages

File size: 2 MB

Protection: DRM

Language: English


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