Drop a Size Calorie and Carb Counter

Drop a Size Calorie and Carb Counter

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The perfect companion to the 5:2 Diet.

ITV’s popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to fasting programmes. This easy-to-use handy guide tells you the exact calorie, carbohydrate, protein, saturated fat, fibre, sugar and salt content of the foods you eat, helping you to lose weight and keep it off.

Building on her bestselling titles Drop a Size in Two Weeks Flat and Drop a Size for Life Joanna Hall offers a handy reference… (more)

Book Details  

Publisher: Thorsons (September 04, 2008)

Collection: Thorsons

Format: EPUB

Protection: DRM

Language: English

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