Healing the Shame that Binds You: Recovery Classics Edition

Healing the Shame that Binds You: Recovery Classics Edition

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In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling"… (more)

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Book Details  


Publisher: HCI (October 15, 2005)

Format: EPUB

Page count: 350 pages

File size: 1 MB

Protection: DRM

Language: English


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