Zen Body-Being: An Enlightened Approach to Physical Skill, Grace, and Power

Zen Body-Being: An Enlightened Approach to Physical Skill, Grace, and Power

for $ 12.49

12.49 Zen Body-Being: An Enlightened Approach to Physical Skill, Grace, and Power http://covers.feedbooks.net/item/111344.jpg?t=1373372626 http://www.feedbooks.com/item/111344/zen-body-being?utm_medium=uwishlist&utm_source=amazon

In this inspiring guide, Peter Ralston presents a program of "physical education" for anyone interested in body improvement. Using simple, clear language to demystify the Zen mindset, he draws on more than three decades of experience teaching students and apprentices worldwide who have applied his body-being approach. More of a transformative guide than a specific list of exercises devoted to any particular physical approach, Zen Body-Being explains how to create… (more)

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Book Details  


Publisher: Frog Books (July 12, 2011)

Format: EPUB

Page count: 200 pages

File size: 1.9 MB

Protection: DRM

Language: English


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