Mad Scientist Muscle: Time/Volume Training

Mad Scientist Muscle: Time/Volume Training

for $ 10.42

10.42 Mad Scientist Muscle: Time/Volume Training http://covers.feedbooks.net/item/112366.jpg?t=1404196407 http://www.feedbooks.com/item/112366/mad-scientist-muscle-time-volume-training?utm_medium=uwishlist&utm_source=amazon

Think changing your physiology is impossible? THINK AGAIN...

With Mad Scientist Muscle: Time/Volume Training, you'll use science-based training techniques, like "controlled overtraining" and "structural" training, to optimize your physiology and prepare your body for muscle growth. Time/Volume Training is all about short sets, managed rest and high volume. It's an ideal way to achieve muscle mass gains even with bodyweight exercises. Best of all, every training session… (more)

Comments (0 comments)


No comment yet. Sign in to post a comment.

Book Details  


Publisher: Price World Publishing (July 05, 2011)

Format: EPUB

File size: 1.7 MB

Protection: DRM

Language: English


Look for similar items  


>
>