Mad Scientist Muscle: Rest/Pause Training

Mad Scientist Muscle: Rest/Pause Training

for $ 10.42

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Think changing your physiology is impossible? THINK AGAIN...

With Mad Scientist Muscle: Rest/Pause Training, you'll use science-based training techniques, like "controlled overtraining" and "structural" training, to optimize your physiology and prepare your body for muscle growth. Rest/Pause Training is a powerful training technique that pushes your muscles beyond chemical failure. You'll do as many reps as you can with a specific weight, take a short rest, then… (more)

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Book Details  


Publisher: Price World Publishing (July 05, 2011)

Format: EPUB

File size: 2.2 MB

Protection: DRM

Language: English


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