The 4 Habits of Healthy Families: Everything Your Family Needs to Get Healthy and Stay Healthy for Life / Featuring the Yes, No, Maybe

The 4 Habits of Healthy Families: Everything Your Family Needs to Get Healthy and Stay Healthy for Life / Featuring the Yes, No, Maybe

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A book has finally been written to address weight management and health in the family. The 4 Habits of Healthy Families will teach families of all shapes and sizes how to create meals that are healthy and enjoyable. Amy Hendel, lifestyle therapist and health expert, guides families through daily planning, preparation and proportion of food. But, what’s more, Amy has fought obesity herself and is also a busy, working mother. She brings personal credibility and expertise… (more)

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Book Details  


Publisher: BenBella Books (June 08, 2010)

Format: EPUB

Page count: 488 pages

File size: 1.4 MB

Protection: DRM

Language: English


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