The Volumetrics Eating Plan

The Volumetrics Eating Plan

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From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit "dieting" for good, to feel full on fewer calories, and to lose weight and keep it off while eating satisfying portions of delicious, nutritious foods.

The Volumetrics Eating Plan doesn't eliminate food groups or overload you with rules. It's a commonsense approach to eating based… (more)

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Book Details  


Publisher: HarperCollins e-books (October 13, 2009)

Collection: HarperCollins e-books

Format: EPUB

File size: 2.9 MB

Protection: DRM

Language: English


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