The Primal Blueprint 21-Day Total Body Transformation

The Primal Blueprint 21-Day Total Body Transformation

for $ 14.79

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Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle five Action Items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The Action Items are presented in a fun and life-transforming 21-Day Challenge, featuring daily diet,… (more)

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Book Details  


Publisher: Primal Nutrition, Inc. (October 17, 2011)

Format: EPUB

Page count: 192 pages

File size: 23.5 MB

Protection: DRM

Language: English


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