The Magic of Chia: Revival of an Ancient Wonder Food

The Magic of Chia: Revival of an Ancient Wonder Food

for $ 9.75

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In The Magic of Chia, authority James F. Scheer details the seed's abundant nutrients: calcium, amylose (a slow-burning starch helpful for hypoglycemics), a vast array of vitamins and minerals, and an unusually good ratio of omega-3 oil to omega-6 oil. The book reintroduces this wonder food to the modern palate, with numerous tested recipes for using chia to upgrade the nutritional value of hamburgers, soups, salads, breads, fruit drinks, and much more. Included… (more)

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Book Details  


Publisher: Frog Books (October 18, 2011)

Format: EPUB

Page count: 192 pages

File size: 2 MB

Protection: DRM

Language: English


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