Reflections on Meditation: A Guide for Beginners

Reflections on Meditation: A Guide for Beginners

for $ 1.41

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For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a practicing meditator himself for over thirty years. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to practice each, and answers to all the questions asked by beginners.… (more)

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Book Details  


Publisher: eBookIt.com (February 21, 2013)

Format: EPUB

Page count: 98 pages

File size: 205 KB

Protection: DRM

Language: English


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