Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems

Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems

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14.95 Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems http://covers.feedbooks.net/item/161222.jpg?t=1404208798 http://www.feedbooks.com/item/161222/feeling-good-about-the-way-you-look-a-program-for-overcoming-body-image-problems?utm_medium=uwishlist&utm_source=amazon

In a society where a blemish or “bad hair” can ruin an otherwise perfect day and airbrushed abs dominate the magazine rack, many of us feel ashamed of our bodies. If dissatisfaction with your looks is a distressing preoccupation, this compassionate book offers a way to break free from the mirror. Harvard psychologist Sabine Wilhelm leads you through a step-by-step program that helps you fight the urge to spend hours “fixing” your skin and hair, working out,… (more)


Book Details  


Publisher: The Guilford Press (June 15, 2006)

Format: EPUB

Page count: 212 pages

Protection: DRM

Language: English


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