Healthy Aging for Dummies

Healthy Aging for Dummies

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Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older.

People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they’re getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program;… (more)

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Book Details  


Publisher: For Dummies (May 04, 2011)

Format: EPUB

Page count: 384 pages

File size: 7.3 MB

Protection: DRM

Language: English


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