Kettlebells For Dummies

Kettlebells For Dummies

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14.99 Kettlebells For Dummies

The way to a full-body workout with amazing results by mastering kettlebells

Have you heard the buzz about the all-in-one strength and cardio workout that works every muscle in the body at once? There's a reason why professional athletes and A-list celebrities are joining the Kettlebells revolution-and now you can, too!

With numerous step-by-step photos throughout, Kettlebells For Dummies gives you everything you need to use kettlebells to safely improve strength,… (more)

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Book Details  

Publisher: For Dummies (May 27, 2010)

Format: EPUB

File size: 3.8 MB

Protection: DRM

Language: English

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