Weight Training for Triathlon: The Ultimate Guide

Weight Training for Triathlon: The Ultimate Guide

for $ 11.84

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Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top triathletes worldwide. This book features year-round triathlon-specific weight-training programs guaranteed to improve your performance and get you results.

No other triathlon book to date has been so well designed,… (more)

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Book Details  


Publisher: Price World Publishing (November 17, 2011)

Format: EPUB

Page count: 192 pages

File size: 17.7 MB

Protection: DRM

Language: English


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