Meditation for Beginners

Meditation for Beginners

for $ 10.23

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NOTE: The ebook does not contain the spoken-word audio component included in the original printed edition.

Have you ever thought about trying meditation, but didn’t know how to get started? With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start—and stick with—a daily meditation practice.

“Insight” or vipassana meditation is the time-honored skill of calming the spirit and clearing the mind for higher understanding.… (more)

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Book Details  


Publisher: Sounds True (September 01, 2007)

Format: EPUB

Page count: 106 pages

File size: 967 KB

Protection: DRM

Language: English


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