The Everything Guide to Ayurveda

The Everything Guide to Ayurveda

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Combining the Sanskrit words ayur (life) and veda (knowledge), Ayurveda is an ancient Indian practice for living that dates back thousands of years. Ayurveda promotes a mind-consciousness-body balance that, when in perfect alignment, results in improved health, outlook, and attitude. This is the optimal guide for families interested in Ayurveda, with information on:

  • The history of Ayurvedic medicine in India
  • Discovering individual doshas, or personality types
  • Incorporating… (more)

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Book Details  


Publisher: Adams Media (December 18, 2011)

Format: EPUB

Page count: 304 pages

File size: 1.9 MB

Protection: DRM

Language: English


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