Meditation

Meditation

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3.12 Meditation http://covers.feedbooks.net/item/184533.jpg?t=1404220600 http://www.feedbooks.com/item/184533/meditation?utm_medium=uwishlist&utm_source=amazon

Everything you need to know to become established in a lifelong practice of meditation, "the key to everything." A great yoga master instructs you in a thorough variety of approaches including meditation on a variety of mantras, on a form or symbol, and on self enquiry. Instruction in powerful techniques such as combining sound vibrations with the inner flow of subtle energies and chakras, and ajapa japa- listening to the breath repeat the mantra. Plus instruction… (more)

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Book Details  


Publisher: Integral Yoga Publications (December 20, 2011)

Format: EPUB

Page count: 73 pages

File size: 1.2 MB

Protection: DRM

Language: English


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