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2.83 Meditation

Everything you need to know to become established in a lifelong practice of meditation, "the key to everything." A great yoga master instructs you in a thorough variety of approaches including meditation on a variety of mantras, on a form or symbol, and on self enquiry. Instruction in powerful techniques such as combining sound vibrations with the inner flow of subtle energies and chakras, and ajapa japa- listening to the breath repeat the mantra. Plus instruction… (more)

Book Details  

Publisher: Integral Yoga Publications (December 20, 2011)

Format: EPUB

Page count: 73 pages

File size: 1.2 MB

Protection: DRM

Language: English

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