Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing

Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing

for $ 10.23

10.23 Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing http://covers.feedbooks.net/item/19214.jpg?t=1404356565 http://www.feedbooks.com/item/19214/yoga-nidra-a-meditative-practice-for-deep-relaxation-and-healing?utm_medium=uwishlist&utm_source=amazon

Note: This book includes a spoken-word audio CD, which is not available with the digital ebook edition.

One of the most enjoyable parts of a yoga class comes when we rest in savasana—the "corpse" pose—and realize deep serenity, a sense of effortless joy, and a glimpse into our true nature as unqualified presence. How is this so? Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra, the meditative state of mind-body union… (more)

Comments (0 comments)


No comment yet. Sign in to post a comment.

Book Details  


Publisher: Sounds True, Inc (April 01, 2010)

Format: EPUB

File size: 2.3 MB

Protection: DRM

Language: English


Look for similar items  


>
>
>
>