Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

for $ 12.99

12.99 Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted http://covers.feedbooks.net/item/19850.jpg?t=1404305685 http://www.feedbooks.com/item/19850/change-your-brain-change-your-body?utm_medium=uwishlist&utm_source=amazon

THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain.

With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces­sary, highly targeted medications, Dr. Amen shows you how to:

* Reach and maintain your ideal weight

* Soothe and smooth your skin at any age

* Reduce the stress that can impair your immune system

* Sharpen your memory

* Increase willpower… (more)

Comments (0 comments)


No comment yet. Sign in to post a comment.

Book Details  


Publisher: Harmony (February 16, 2010)

Format: EPUB

Page count: 320 pages

File size: 3.5 MB

Protection: DRM

Language: English


Look for similar items  


>
>
>
>