Emotional Alchemy: How the Mind Can Heal the Heart

Emotional Alchemy: How the Mind Can Heal the Heart

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13.99 Emotional Alchemy: How the Mind Can Heal the Heart http://covers.feedbooks.net/item/20252.jpg?t=1360568166 http://www.feedbooks.com/item/20252/emotional-alchemy?utm_medium=uwishlist&utm_source=amazon

Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity.

Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling we don't belong), and vulnerability (the feeling… (more)

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Book Details  


Publisher: Harmony (April 23, 2002)

Format: EPUB

File size: 2 MB

Protection: DRM

Language: English


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