Instant Yoga: Relaxing Exercises for Mind and Body

Instant Yoga: Relaxing Exercises for Mind and Body

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2.64 Instant Yoga: Relaxing Exercises for Mind and Body http://covers.feedbooks.net/item/203077.jpg?t=1400256019 http://www.feedbooks.com/item/203077/instant-yoga?utm_medium=uwishlist&utm_source=amazon

This handy little guide is packed with tips and techniques for the yoga beginner. Clearly the best place to learn yoga is with a qualified instructor, but we hope these ideas will inspire you to start and motivate you to try out new postures. We can't promise that reading these ideas will turn you into Bikram Choudhury (you may not want to be turned into Bikram Choudhury anyway...) but we do hope you find them entertaining, inspiring and informative.Happy stretching!

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Book Details  


Publisher: Infinite Ideas (January 16, 2012)

Format: EPUB

File size: 1.5 MB

Protection: DRM

Language: English


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