The Psychology of Strength and Conditioning

The Psychology of Strength and Conditioning

for $ 45.77

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An effective strength and conditioning program underpins the training regime of every successful athlete or sportsperson and it is now widely recognized that psychology plays a significant role in the application of strength and conditioning principles. This is the first book to examine the importance of psychological factors in strength and conditioning and to offer a comprehensive overview of current research, theory and best practice.

Written by a team of leading… (more)

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Book Details  


Publisher: Routledge (November 01, 2011)

Format: EPUB

Page count: 256 pages

File size: 1.5 MB

Protection: DRM

Language: English


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