Nutrition: Carbohydrates, Sugar, and Fiber: The Most Important Information You Need to Improve Your Health

Nutrition: Carbohydrates, Sugar, and Fiber: The Most Important Information You Need to Improve Your Health

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In today's busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.

Recent diet trends have targeted carbohydrates and sugar as the ultimate enemies. However, you can learn how to choose good carbohydrates,… (more)

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Book Details  


Publisher: Adams Media (March 01, 2012)

Format: EPUB

File size: 290 KB

Protection: DRM

Language: English


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