The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest

The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest

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With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific… (more)

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Book Details  


Publisher: National Geographic (August 01, 2008)

Format: EPUB

Page count: 304 pages

File size: 1.7 MB

Protection: DRM

Language: English