Making Space: Creating a Home Meditation Practice

Making Space: Creating a Home Meditation Practice

for $ 5.29

5.29 Making Space: Creating a Home Meditation Practice http://covers.feedbooks.net/item/216041.jpg?t=1358636597 http://www.feedbooks.com/item/216041/making-space-creating-a-home-meditation-practice?utm_medium=uwishlist&utm_source=amazon

Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you… (more)

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Book Details  


Publisher: Parallax Press (January 10, 2012)

Format: EPUB

Page count: 96 pages

File size: 1 MB

Protection: DRM

Language: English


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