Shoto-Kan Karate: The Ultimate in Self-Defense

Shoto-Kan Karate: The Ultimate in Self-Defense

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This lucid introduction to Shoto-Kan Karate, a unique Japanese style of the popular ancient art of 'empty-hand' self-defense, explains and illustrates two of the major kata, or forms, in which all karate techniques are contained.

The first few chapters are devoted to warm up exercises, stances, and blocking and kicking techniques that prepare the student for the study and practice of the two kata — Bassai No. 1 and Tekki No. 1. The presentation of the two kata is… (more)

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Book Details  


Publisher: Tuttle Publishing (July 15, 1990)

Format: EPUB

Page count: 158 pages

File size: 4.5 MB

Protection: DRM

Language: English


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