The Power of Habit: Why We Do What We do in Life and Business

Editorial reviews

The Power of Habit: Why We Do What We do in Life and Business

I thought this book provided some amazing insight on how good habits or bad habits can be created, refined, and extended.

We can change habits, Duhigg writes, but it takes desire and effort, and the bad habits are simply “overwritten,” not eliminated. Let’s keep the good habits, though — like reading the Sunday paper