Chi Marathon: The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon

Chi Marathon: The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon

for $ 13.99

13.99 Chi Marathon: The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon http://covers.feedbooks.net/item/217792.jpg?t=1404279218 http://www.feedbooks.com/item/217792/chimarathon?utm_medium=uwishlist&utm_source=amazon

FROM THE AUTHORS OF THE BESTSELLING CHIRUNNING, A GAME-CHANGING TRAINING GUIDE FOR INJURY-FREE LONG-DISTANCE RUNNING

In Chi Marathon, Danny Dreyer, creator of the revolutionary ChiRunning program, highly respected running coach, and accomplished distance runner, takes a whole-body approach to long-distance running—much like T’ai Chi—making ease and efficiency of movement the prime goal of one’s training. Chi Marathon is the first book to focus not on building… (more)

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Book Details  


Publisher: Touchstone (March 13, 2012)

Format: EPUB

Page count: 288 pages

File size: 7.3 MB

Protection: DRM

Language: English


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