The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer

The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer

for $ 12.99

12.99 The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer http://covers.feedbooks.net/item/218689.jpg?t=1404222333 http://www.feedbooks.com/item/218689/the-first-20-minutes-surprising-science-reveals-how-we-can-exercise-better-train-smarter-live-longer?utm_medium=uwishlist&utm_source=amazon

The New York Times bestseller that explains how groundbreaking scientific discoveries can help each of us achieve our personal best

Every week, Gretchen Reynolds single-handedly influences how millions of Americans work out. In her popular New York Times column, she debunks myths, spurs conversation, and stirs controversy by questioning widely held beliefs about exercise.

Here, Reynolds consults experts in a range of fields to share paradigm-shifting findings that… (more)

Editorial reviews (1 review)


Solid advice with motivational oomph to get you up and running.

Comments (0 comments)


No comment yet. Sign in to post a comment.

Book Details  


Publisher: Plume (April 26, 2012)

Format: EPUB

Page count: 288 pages

File size: 771 KB

Protection: DRM

Language: English


Look for similar items  


>
>
>
>