Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off

Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off

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Are you satisfied with your weight? Do you have enough energy to make it through the day? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mood and, of course, waistline are all directly connected to what you eat.

In Eat Your Way to Happiness, you'll learn that a few simple changes to your diet can have amazing results.

Discover:

– The 12 super foods that pack an added punch for boosting mood and slimming your… (more)

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Book Details  


Publisher: Harlequin Nonfiction (April 01, 2012)

Format: EPUB

File size: 1.1 MB

Protection: DRM

Language: English


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