Mindfulness for Beginners: Reclaiming the Present Moment--And Your Life

Mindfulness for Beginners: Reclaiming the Present Moment--And Your Life

for $ 13.07

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NOTE: This ebook does not contain the spoken-word audio component included in the original printed edition.

We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With Mindfulness for Beginners you are invited to learn how to transform your… (more)


Book Details  


Publisher: Sounds True, Inc (January 01, 2012)

Format: EPUB

File size: 306 KB

Protection: DRM

Language: English


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