The 5:2 Diet Cookbook: 120 Easy and Delicious Recipes for Your Two Days of Fasting

The 5:2 Diet Cookbook: 120 Easy and Delicious Recipes for Your Two Days of Fasting

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FEAST WHILE YOU FAST

Intermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn’t mean depriving yourself. With The 5:2 Diet Cookbook, you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in flavor, including:

• Huevos Rancheros

• Tuscan Bean Soup with Toasted Garlic

• Tandoori Chicken with Minted Couscous

• Grilled… (more)


Book Details  


Publisher: Ulysses Press (July 08, 2013)

Format: EPUB

Page count: 192 pages

Protection: DRM

Language: English


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