Telling Ed No!

Telling Ed No!

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Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan’s own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having… (more)


Book Details  


Publisher: Gurze Books (October 11, 2011)

Format: EPUB

Page count: 192 pages

Protection: DRM

Language: English


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