Practical Karate volume 1: Fundamentals of Self-Defense

Practical Karate volume 1: Fundamentals of Self-Defense

for $ 9.99

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"Simple, clear, easy to learn…Dispenses with hours of needed to practice for the professional…Outstanding primer on self–defense." — Marine Corps Gazette

Practical Karate: Fundamentals of Self–Defense is the first volume in the classic six–volume series by Masatoshi Nakayama and Donn Draeger. Written for those too busy to devote hours a day to Karate training, it is a serious introduction to the basic elements of self defense.

Excerpts from Practical Karate:

"The… (more)