Instant Vitality: Shortcuts to a Healthier Life

Instant Vitality: Shortcuts to a Healthier Life

for $ 6.15

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If you've always wanted a collection of tried and tested ideas from leading health and well-being experts then this is the book for you. Instant vitality is packed full of ideas to help you feel vibrant and healthy no matter what age you are. With tips on the best (and worst) foods to keep you looking and feeling great, getting the most out of exercise (even enjoying it) and learning to relax and take care of yourself, plus ideas to combat common problems such as… (more)

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Book Details  


Publisher: Infinite Ideas (January 18, 2012)

Format: EPUB

File size: 301 KB

Protection: DRM

Language: English


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