The Bodybuilding.com Guide to Your Best Body: The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever

The Bodybuilding.com Guide to Your Best Body: The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever

for $ 13.11

13.11 The Bodybuilding.com Guide to Your Best Body: The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever http://covers.feedbooks.net/item/223677.jpg?t=1394029724 http://www.feedbooks.com/item/223677/body-by-design?utm_medium=uwishlist&utm_source=amazon

MAKE YOUR DREAM BODY A REALITY

FROM KRIS GETHIN, editor in chief of the world’s leading online fitness site Bodybuilding.com, comes a revolutionary 12-week diet and exercise program—supported by two million members and thousands of real-life success stories. Body by Design is a plan that promotes health from the inside out, starting by breaking down the mental blocks that are holding you back, then by building up the muscles on your body, and finally by adding… (more)

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Book Details  


Publisher: Touchstone (December 28, 2010)

Format: EPUB

Page count: 240 pages

File size: 16.2 MB

Protection: DRM

Language: English


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