Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

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Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and current coach to Olympians like Dathan Ritzenhein, will show you the way in this practical, reader-friendly guide. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster… (more)

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Book Details  


Publisher: Three Rivers Press (July 29, 2008)

Format: EPUB

Page count: 256 pages

File size: 4.5 MB

Protection: DRM

Language: English


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