The Woman's Comfort Book

The Woman's Comfort Book

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12.99 The Woman's Comfort Book

With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs.

In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross–referenced… (more)

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Book Details  

Publisher: HarperOne (April 24, 2012)

Format: EPUB

Page count: 224 pages

File size: 3.1 MB

Protection: DRM

Language: English

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