Living Your Yoga: Finding the Spiritual in Everyday Life

Living Your Yoga: Finding the Spiritual in Everyday Life

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9.49 Living Your Yoga: Finding the Spiritual in Everyday Life http://covers.feedbooks.net/item/227064.jpg?t=1372086255 http://www.feedbooks.com/item/227064/living-your-yoga?utm_medium=uwishlist&utm_source=amazon

If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, the author serves up off-the-mat practices to guide you in deepening your… (more)

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Book Details  


Publisher: Rodmell Press (July 01, 2010)

Format: EPUB

Page count: 192 pages

File size: 218 KB

Protection: DRM

Language: English


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