Yoga for Fibromyalgia: Move, Breathe, and Relax to Improve Your Quality of Life

Yoga for Fibromyalgia: Move, Breathe, and Relax to Improve Your Quality of Life

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10.99 Yoga for Fibromyalgia: Move, Breathe, and Relax to Improve Your Quality of Life http://covers.feedbooks.net/item/227073.jpg?t=1372086405 http://www.feedbooks.com/item/227073/yoga-for-fibromyalgia?utm_medium=uwishlist&utm_source=amazon

Fibromyalgia, which affects more women than men, is characterized by widespread pain in muscles, ligaments and tendons, as well as fatigue and multiple tender points — places on the body where slight pressure causes pain. Although mainstream medicine has yet to devise a successful plan for treating fibromyalgia, yoga offers sensible strategies for managing, and sometimes overcoming, the pain. Written by a yoga teacher and suitable for both yoga novices and veterans,… (more)

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Book Details  


Publisher: Rodmell Press (March 17, 2008)

Format: EPUB

Page count: 128 pages

File size: 691 KB

Protection: DRM

Language: English


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