Yoga for Meditators: Poses to Support Your Sitting Practice

Yoga for Meditators: Poses to Support Your Sitting Practice

for $ 10.99

10.99 Yoga for Meditators: Poses to Support Your Sitting Practice http://covers.feedbooks.net/item/227085.jpg?t=1358639489 http://www.feedbooks.com/item/227085/yoga-for-meditators-poses-to-support-your-sitting-practice?utm_medium=uwishlist&utm_source=amazon

Charlotte Bell, author of Mindful Yoga, Mindful Life, has blended the practices of yoga and meditation since 1986. In her new book, Yoga for Meditators, she writes, "Asana practice, by its very nature, is about preparing the body for meditation. So a book on yoga for meditators may seem redundant. All yoga is for meditators, after all. Still, there are poses that I have found to be optimal in addressing the specific physical challenges that arise during meditation,… (more)

Comments (0 comments)


No comment yet. Sign in to post a comment.

Book Details  


Publisher: Rodmell Press (May 08, 2012)

Format: EPUB

Page count: 128 pages

File size: 1.3 MB

Protection: DRM

Language: English


Look for similar items  


>
>